An innovative addition to the Omnitrition® weight management product line is PhasoTrim®, a natural proprietary plant extract which can inhibit the actions of alpha amylase in the body, thereby prohibiting the digestion and absorption of some dietary starches in the body.
One PhasoTrim® before a meal will help decrease the number of starch calories absorbed by the body. For meals heavy in starch, take a second tablet halfway through the meal.
Here is a chart of some everyday food items and their starch calorie content.*
Food
Total
Calories
Starch
Calories
Pasta uncooked, 2oz.
210
170
Pizza, Cheese 1 slice, hand tossed
275
140
Bread, white, 2 slices
130
100
Corn Muffins, 1
180
112
Tortillas, Flour, 2 slices
190
120
Macaroni & Cheese, 1 C
410
190
Rice, white, 3/4 C cooked
160
144
White Flour, 1/4 cup
100
88
Blackeye Peas, 1/2 cup
110
80
French-Fries, 3 oz.
124
80
Arby's Roast Beef Sandwich
353
128
McDonalds Big Mac
500
168
Taco Bell Bean Burrito
359
216
Wendy's Large Chili
360
144
Boston Market Turkey Carver
710
270
Raisins, 1 1/2 oz.
130
120
Banana 1 medium, 4.5 oz.
120
112
Grapes, 1/2 cup, 5 oz.
100
96
Spaghetti w/Meat Sauce
600
392
Chicken Noodle Soup, 1 cup
70
96
Pinto Beans, 1/2 cup cooked
130
76
Cheese Ravioli, 1 cup
220
152
Saltine Crackers, 5
60
40
Blueberry Muffins, 1
190
128
Fudge Brownies, 1 32 grams
170
108
Wheaties Cereal, 1 cup
110
96
Grape Nuts Cereal, 1/2 cup
200
168
Cheerios Cereal, 1 cup
110
76
Rice Krispies, 1 1/4 cup
120
100
Malt o Meal, 3 Tbsp. Dry
120
64
STARCHES IN THE DIET*
Starch is a main constituent of many natural foods including grains, vegetables, fruits, breads and most processed and fast foods as well. Starch provides from 500-700 calories per day in the average American adult diet. Many individuals who routinely overeat consume as much as 1,500 or more calories per day from starch contained in their foods. This, of course, greatly exceeds a reasonable amount and contributes to three out of four Americans being overweight.
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The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. These products are not intended to diagnose, treat, cure, or prevent any disease. The products and the claims made about specific products on or through this site have not been evaluated by R & B Industries, LLC or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. Information about each product is taken from the labels of the products or from Omnitrition International's marketing material.
Please read the labels and follow directions at all times.You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
The weight loss results and / or product testimonials are not typical representations of your results. Your personal results will vary depending upon your own exercise and nutrition habits.
